We're celebrating Well Being Week this week in St. Brigid's and the focus is on a healthy MIND, BODY AND DIET. Ms. Burke starts each day off with a positive message for the day on the intercom. So far, we've been thinking happy thoughts, passing on Acts of kindness, focusing on being grateful and remembering that we are unique and special. With all of the yoga and meditation in the classrooms, everyone is feeling calmer and more focussed but there are also happy faces everywhere!
During our Computer Classes, we've been exploring healthy eating websites and taking part in meditation and yoga exercises from Gonoodle.com. Visit the SPHE section of the learning zone for the links.
5th class created the wordclouds below during their computer lesson after thinking about what Well Being and Mindfulness means to them. We used www.tagul.com
Are you enjoying the week? What have been your highlights so far? (Ms. Edwards)
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