Happy Well Being Week!
We're celebrating Well Being Week this week in St. Brigid's and the focus is on a healthy MIND, BODY AND DIET. Ms. Burke starts each day off with a positive message for the day on the intercom. So far, we've been thinking happy thoughts, passing on Acts of kindness, focusing on being grateful and remembering that we are unique and special. With all of the yoga and meditation in the classrooms, everyone is feeling calmer and more focussed but there are also happy faces everywhere!
During our Computer Classes, we've been exploring healthy eating websites and taking part in meditation and yoga exercises from Gonoodle.com. Visit the SPHE section of the learning zone for the links.
5th class created the wordclouds below during their computer lesson after thinking about what Well Being and Mindfulness means to them. We used www.tagul.com
Are you enjoying the week? What have been your highlights so far? (Ms. Edwards)
13/4/2016 09:02:24 am
It has been a great week so far. Room 15 and Room 10 went down to the convent on Monday for some meditation. Our homework is all focused on well-being this week. We love the positive message each day and we love the nice music and well being space in the reception area.
millie rm 1
13/4/2016 11:14:28 am
I love to feel relaxed
Emma B rm15
14/4/2016 08:22:05 pm
i love having a healthy mind diet and your body thank you everyone for setting it up
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